Meet the Real You
...because you deserve to be happy and healthy
Your personalized health program
"The perfect diet for you is the '___________' (insert YOUR name) type of diet. " So, my perfect diet is the "Beatrix Csinger" diet which is tailored to me specifically.
Why am I so different in terms of taking your health in my hands from other health care providers?
When you visit the doctor, you spend about 15 minutes with him that is related to productively discussing your health problems and performing some medical tests.
I take 1-2 hours each time to learn about you as a physical, a spiritual, mental and an emotional being. Instead of counting calories and giving you a list of forbidden foods and activities, I will focus an all areas of your life to find the relationships between your concerns and other elements.
Weather you want to find your healthy weight, or lower your cholesterol and blood pressure, or get rid of migraines, or joint pains, you can achieve your goal the most successfully and long-lasting way, if you consult with an expert who will combine her knowledge and expertise on numerous areas of mind-body medicine and nutrition, and by applying the necessary adjustments to your personalized health plan at each session. If you feel ready to take full responsibility for your health care, schedule your first FREE session with me, and decide afterwards whether this is the right step for you!
We'll find out that whether stress at your work contributes to overeating, or waking up tired each morning. Or maybe your self-image holds you back from going after your dreams, or having a fulfilling relationship. Or the cause of lack of energy hides in feeling worthless, or eating the wrong kind of foods that are not for your body type. The list can go on and on.
As a client, during your sessions, you will:
-
learn to love and respect yourself more
-
set and reach goals that are important and empowering to you
-
learn to understand and reduce food cravings
-
learn to reach and maintain a healthy weight
-
feel wonderful being you
-
learn to distinguish between foods and things that could serve you well and the ones that are potentially detrimental for you
-
increase your energy levels
-
feel great in your body
-
sleep better and wake up more rested
-
look forward to live life, try new things and have fun
-
learn new and delicious ways of preparing your food
-
learn to do food shopping in a health-supporting way
-
feel in control more over your life
-
improve your relationships
-
develop a more positive outlook on life
-
learn a lot about your body and its ability of self-healing
-
be able to get closer to create the life you desire
What is Health?
Health is not only the absence of disease. It includes feelings of joy, empowerment, self-worth, excitement, sense of freedom, satisfaction and optimism at all areas of life, such as physical well-being, emotional and spiritual, also mental levels.
When you feel balanced, ready to take on whatever life brings at you, when you are full of energy and vitality, openness and happiness, trust towards yourself and the flow of life, wisdom that emerges from within you.....when you love being YOU, and love your life.....that is all HEALTH.
What areas do you wish to work on?
Your personalized health session package includes:
- two 1-2-hour long sessions per month depending on your needs
- e-mail and phone support between sessions
- easy-to-follow and informative handouts
- different gift items that are tailored to your health goal needs
- food shopping trip with me to the supermarket where you'll learn how to shop keeping your focus on your health
- food preparation sessions in the convenience of your home
- recipes that are the base of great-tasting and easy-to-make meals that serve your well being
- coaching and support to make gradual changes in your pattern of thinking and life style to accomplish your health goals
- access to my monthly newsletters that are filled with valuable tips, recipes and articles to maintain wellness
- my personal commitment to your wellness and success
I invite you to schedule your FREE INITIAL CONSULTATION where I can discuss with you how my knowledge, experience, and unique approach can benefit you and help you dissolve your health-related concerns, and you will be able to decide whether or not my personalized health program is for you.
